Study shows poor diet is greatest risk to health and wellness

*Worse than unsafe sex, drug abuse, alcohol and tobacco use combined By Sola Ogundipe What could be worse for your health and wellbeing than unsafe sex, alcohol dependence, drug abuse and tobacco use? Researches say poor nutrition could be more hazardous to health that all of the listed factors put together. Already, an estimated three

PHYSIOTHERAPY: ADDING LIFE TO YEARS – IMPORTANT THINGS TO KNOW ABOUT PHYSIOTHERAPY

Every 8th of September is when physiotherapists all over the world celebrate the World Physical Therapy Day, its a day when the physiotherapy body worldwide goes out to give back to the society, to inform, educate, advice, manage, individuals who need the services of physiotherapists, and need I say, all things being equal, everywhere across

Physical Activity and the Prevention of Hypertension

As the worldwide prevalence of hypertension continues to increase, the primary prevention of hypertension has become an important global public health initiative. Exercise in our culture may not just happen. When your daily routine includes hours of sitting at a desk using computers and browsing the internet,staying current with television shows and using countless labor-saving devices, you can